About Me

I offer therapy for those seeking guidance and support with respect to gender and sexual identity, ADHD, anxiety, depression, parenting, and life transitions.

 

As a white, queer, cis-gendered female, I am committed to creating an inclusive, anti-racist, queer-friendly, and sex-positive space where everyone feels safe and respected. My approach is informed by Harm Reduction and Trauma-Informed perspectives, drawing on Solution-Focused Brief, Narrative, Cognitive Behavioural, and Dialectical Behavioural Therapy techniques to best support each individual’s needs.

​

Whether you’re exploring your identity, managing the impacts of ADHD, navigating interpersonal relationships, or building skills to manage anxiety or depression, I’m here to work with you. I’m passionate about supporting people in building a strong sense of self and learning practical skills for lasting change. Together, we’ll work to honor your unique experiences and strengths as you move toward your goals, face challenges, and find growth along the way.